Working Out Before Work


Last week, I did something that I swore wouldn't be able to accomplish. I dragged myself out of bed at 6am and worked out in the morning before heading to my 9-5 job. I know that tons of dedicated athletes and gym rats do this daily, but for me, doing this twice last week was quite the eye opener.

For the longest time, my nights after work have always been filled with something. Either I was heading to the gym, or cleaning the apartment, teaching piano, seeing friends/boyfriend, getting groceries.. you know how it goes. I felt like I never was home before 7:30 and by the time I'd get back to the apartment, I'd just be too tired to do much of anything. Working out in the morning completely frees up my night time. I'm planning on using my new chunk of free time to go on long walks, read, develop a professional website for myself, and play more music.

What do you do stay healthy while working a 9-5? I'm always looking for new exercise ideas! I've been obsessed with zumba lately.. mostly because the class is so fun that I forget I'm actually toning muscles. I definitely recommend it! I've also always wanted to become a runner, but I find it hard to stay motivated/ entertained during long distances. Give me workout suggestions, friends! :)

Hope you all had a wonderful long weekend!

1 comment:

  1. Make a new playlist on your mp3 player! That always motivates me!